a happy soul

how taking care of your body will allow your soul to achieve a higher level of happiness

About

I live an exciting, adventurous life with my husband Ben (he can take credit for the adventurous part). We live in little ol’ Columbus and we just love this city! I’m an OCD organizer (self-diagnosed). I love pizza, and when I proclaim my love for pizza all my friends go “We know”. My favorite thing is when my family and friends gather for a meal, and there is great banter and wine. I love art and looking at beautiful things and I believe every item of decor in a home should have a meaning and a story behind it.

I love food and exercising, but just like any other person there are days I really don’t feel like going to the gym or I just rather throw in a pizza in the oven for dinner (and sometimes I do). This blog is a reflection of my love for being happy and my quick and health recipes that help me to do just that.

Hubby and I

Hubby and I

The Bensman Clan

The Bensman Clan

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