a happy soul

how taking care of your body will allow your soul to achieve a higher level of happiness


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Banana and Raspberry Ice Cream

“Do you want some fries with your ketchup?” You may have heard a friend ask you something like this, and he or she is most likely pointing out the absurd ratio of ketchup to fries you currently have. (no judgement here). My husband and I ask ourselves if we want something else with our dark chocolate pieces we sometimes eat for dessert. And usually the answer is, naahhh.

But I’ve heard of this banana ice cream that just consists of….well, BANANAS! I thought I had to try it with my dark chocolate chunks. The banana ice cream worked out so well that I started feeling a little confident and made some banana and raspberry ice cream as well. I’m not going to lie, I felt like a mad scientist with this recipe. Experimentation= success!

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